Glowing, shiny skin all summer long?
Here are practical tips
Having radiant, blemish-free skin can be a challenge, especially during the summer and high temperatures, but by following some effective tips, you can achieve this.
Here are some unusual but effective tips for getting great skin:
Use the appropriate lotion for your skin in summer and heat
Because cleaning the skin is one of the most important steps to maintain its freshness. Use a cleanser suitable for your skin type, morning and evening, to remove dirt and impurities that accumulate on the skin. Avoid products that contain harsh chemicals and choose natural products for deep, gentle cleansing.
Coffee mask
Coffee is not only a favorite morning drink, it is also an excellent natural exfoliant for the skin. Mix a spoonful of ground coffee with a spoonful of yogurt or olive oil, apply the mixture to your face in circular motions, then rinse it with water. This mask helps improve skin texture and remove dead cells.
Use rose water
Rose water is a wonderful natural toner for the skin. After cleaning your face, wipe your skin with a cotton moistened with rose water to soften the skin and reduce inflammation. You can also use it as a refreshing mist during the day to moisturize your skin.
Shower with lukewarm water
Bathing with hot water can dry out your skin, so try showering with lukewarm water to keep your skin hydrated. You can also add a few drops of lavender oil or coconut oil to your bath water to moisturize and soothe the skin.
Sleep on a silk pillowcase with daily moisturizing
Sleeping on a silk pillowcase helps reduce friction between your skin and the pillow, reducing the appearance of wrinkles and sleep lines. Silk also does not absorb moisture like cotton, keeping your skin moisturized throughout the night. On the other hand, maintaining skin hydration is essential for smooth and shiny skin. Use a moisturizer that suits your skin type after each cleansing. You can also use natural oils such as coconut oil or almond oil to enhance hydration, or products containing them.
Facial massage
Massaging the face daily using a suitable oil such as argan oil or almond oil enhances blood circulation and helps improve skin elasticity. Massage your face in gentle circular motions for a few minutes daily to improve the appearance of your skin.
Maintain sleep schedules
Adequate sleep gives your skin the time it needs to regenerate and repair. Try to get 7-8 hours of quality sleep every night to reduce the appearance of dark circles and have brighter skin.
Reduce sugar intake
Eating large amounts of sugar can lead to acne and damage to collagen in the skin. Try to reduce your added sugar consumption to keep your skin clear and youthful.
Benefit from green tea
Green tea contains antioxidants that help fight wrinkles and protect the skin from environmental damage. Use green tea as an ingredient in facial masks or drink a cup daily to boost your skin health.
Good ventilation
Good room ventilation and sleeping in a pollution-free environment help improve your skin health. Open the windows regularly to allow fresh air in and get rid of airborne impurities inside the house.
Following these different tips will help you get shiny, radiant skin, free of impurities. Remember that taking care of your skin starts from the inside, so make sure to eat healthy food and always drink enough water, and shop for the best skin care products through Telo.
